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Two-x-elle Women's Cycling Week-end

Fri, Sep 3rd
Location: Kootenay Mountains

The women's-only Two-X-Elle tour through the West Kootenay is back by popular demand! Treat yourself to an extended weekend, designed to provide an incredible cycling experience, topped only by the social experience.

Our first year sold out with 20 women in attendance, and space is limited due to the quaint accommodations in some of the most scenic towns that rural BC has to offer. Enjoy some of the best cycling in the world, on quiet, winding roads along the shores of the Arrow, Slocan and Kootenay Lakes.

As your travel host, Magic Places provides vehicle support, and excellent healthy meals and snacks. The goal of Two-X-Elle is to encourage participation of women in sport, to share our knowledge and experience with sport, and to share the excitement and energy of adventure with other women. The longest ride is 120km, however you may take advantage of vehicle support as you like. Secure your spot for 2010 to join a superb group of women who like to ride, eat, and laugh!

Registration is now available. Contact Magic Places to book your spot:

Magic Places - Two-x-elle Week-end

info@magicplaces.ca


Ironman Training Camp

Fri, Jul 2nd
Location: Penticton

See you in Penticton...if you have not registered, but still want to attend, please feel free to meet us at the Penticton Peach on Okanagan Lake at 10:00am on Friday, July 2nd.

If you would prefer to just join us for the long ride on Saturday, we will have a slower group leaving Skaha Lake Park at the North end of Skaha Lake at 9:00am, and a faster group leaving at 10:00am

HOPE TO SEE YOU THERE!!!

Three days of high volume training, taking in as much of the Ironman course as you are prepared for. The three-day camp will provide ample opportunity to learn specific details regarding preparation for a successful Ironman event.

Coaches will be on hand to conduct open water swim sessions, support you on your long rides, and help you prepare for the rigours of the marathon.

Schedule of events:

Friday

  • meet and greet
  • open water swim session
  • modified Ironman bike ride (120km)
  • stretching session
  • evening education session

Saturday

  • Richter's ride - Okanagan Falls to the top of Richter's Pass return (100km)
  • transition practice and education session
  • Short run
  • evening education session

Sunday

  • open water swim
  • Penticton to OK Falls return ride (45km)
  • Skaha Lake run (20-30km)

This is a "no drop" camp. This means every athlete involved will be supported at their own pace. We expect individuals to attend with the goal of completing an Ironman event in 2010 or 2011, and be physically prepared for that challenge.

Mallorca Training Camp

Fri, Apr 16th
Location: Mallorca, Spain

This camp has now wrapped up for 2010, with over 20 guests enjoying all that Mallorca had to offer. Come to Mallorca and see it for yourself in 2011!

For registration details, dates and pricing, visit:

Magic Places

 

Oliver Spring Training Camp

Sun, May 9th
Location: Rotary Beach, Tuc-el-nuit Lake, Oliver B.C.

This camp has been completed for 2010. Join us again in May 2011.

The Oliver Spring Training Camp is designed to prepare you for the following Outback Events:

Wine Capital of Canada Triathlon, Sprint and Olympic distance, May 16 2010

Persona 1/2 Ironman, June 6 2010

Come and join us in beautiful Oliver to get comfortable on the race course, and get some early season open water swimming experience. We will discuss technique and pacing for all three disciplines, race nutrition, transition practice, and basic bike mechanics.

Cost: $50 Payable by cheque to Balance Point Racing

Please return Registration Form and cheque to Fresh Air Concept, or mail to 7336 Old Stamp Mill Road, Vernon B.C. V1H 1N2

Coaches: http://www.balancepointracing.com/coaches.php

Approximate Schedule

10am Swim in Tuc-el-nuit Lake

Open Water Swim Technique instruction

Wetsuit Required

Kyack support

Two groups: Deep water swimming, and shallow water swimming

11am Cycle a portion of the race course

Cycling technique tips for hill climbing and descent, use of aero position

Sprint and Olympic distance athletes 20 - 40km route

1/2 Ironman distance athletes 70-80km route

12:30pm Transition Practice

Race Nutrition discussion

Flat Repair instruction

Snack

1:30pm Run a portion of the race course

Sprint and Olympic distance athletes 5km

1/2 Ironman distance athletes 10km

 

Note: To access theRegistration Form and Athlete Info, please cut and paste the URL into your browser.



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