Triathlon Coaching in Kelowna, Vernon, Yellowknife, Grand Forks

Forms

Athlete Registration/ProfileDownload
Par-QDownload
WaiverDownload
Goal SettingDownload
November 2011 NewsletterDownload
Spin class #1Download
Spin class #2Download

Camps

Heat Acclimation Spin Sessions
Friday 4th February and Saturday 24th February
Bringing together a great workout and huge health benefits. Come and spin for 60 minutes in a state of the art Infra-Red studio, soaking up the humidity. Tia is followed by a 30 minute yoga class!! These sessions will kick you in the butt - then stretch away all of your weariness!

You need to preregister, so sign up early to avoid missing out!
Read more >
Winter High Altitude Camp
February 17th-20th, 2012
Part of building structural fitness is working on improving your weaknesses during training.
The BPR winter Alti-Vol camp is designed to incorporate some environmental stress and a hit of volume to help push you to the next level.
Read more >
Oliver Half Prep Camp
May 3-6, 2012
Come and join us in beautiful Oliver to get comfortable on the fantastic rural roads that play host to a number of great events each year. Get some early season open water swimming experience, and learn some skills and that will help prepare you to tackle the first Half Ironman event of the season.
Read more >
May Long Weekend - Kelowna
May 17-21, 2012
This camp, set for the May long weekend, is aimed at providing athletes with skills and education for both Olympic and Half Ironman Events later in the summer. Coaches will cover the basics to help athletes navigat transitions, while offering the more experienced participants pacing and nutrition strategies. Join our experienced group of coaches on this excellent training and learning opportunity.
Read more >
Axel Merckx Fondo Camp
June 8-10, 2012
This camp is specifically designed to help you prepare for the Valley First Granfondo Axel Merckx Okanagan. We will be exploring parts of the Okanagan that will be ridden during the event, talking about training ideas, and introducing participants to the intricacies of riding in groups. In addition, you will have the opportunity to book a private session with one of BPR’s coaching staff for a personal physiologic assessment to ensure your last block of training is specific to meet your needs.
Read more >
Richters Classic Iron Camp
July 4 - July 8, 2012
Three to five days of high volume training, taking in as much of the Ironman course as you are prepared for. Based out of Osoyoos, this camp boasts warm open water training, and plenty of climbing over Richter's Pass!
Read more >
Two-x-elle 2012 - SOLD OUT
May 18-May 21, 2012
This women's only event has sold out each year. This will mark the fifth year that Ginny and our travel partner Magic Places has hosted this event in the incredible West Kootenay mountains. Limited availability, so please register early. As of January 30, only a few spots remain.
Read more >
Mallorca 2012 - SOLD OUT
April 13-24 2012 - SOLD OUT.
Mallorca - train where the pros train!
Read more >