|
Subject |
Started by |
Replies |
Views |
Last post  |
|
|
Ride to Beaverdell
|
IronVictory
|
1
|
343
|
May 11, 2009, 08:07:53 PM
by GinnySellars
|
|
|
I love swimming!
|
GinnySellars
|
3
|
288
|
May 17, 2009, 07:11:55 AM
by GinnySellars
|
|
|
Oliver Training Camp (May 17th)
|
Allyson
|
0
|
220
|
May 18, 2009, 04:44:08 PM
by Allyson
|
|
|
TWO-X-ELLE WOMEN'S KOOTENAY WEEKEND-CAR POOLING
|
GinnySellars
|
7
|
452
|
May 20, 2009, 09:07:59 AM
by Allyson
|
|
|
The emotional rollercoaster of swimming
|
GinnySellars
|
5
|
316
|
June 06, 2009, 05:43:51 AM
by GinnySellars
|
|
|
Westside route
|
GinnySellars
|
1
|
241
|
June 18, 2009, 07:22:58 AM
by Allyson
|
|
|
Keeping it FUN!
|
GinnySellars
|
0
|
164
|
June 22, 2009, 12:35:51 PM
by GinnySellars
|
|
|
The BUZZ is getting louder....
|
GinnySellars
|
1
|
243
|
July 02, 2009, 09:11:48 PM
by Andrew
|
|
|
Ooooh, I'm so tired!
|
GinnySellars
|
5
|
392
|
July 28, 2009, 07:27:45 PM
by Andrew
|
|
|
Lessons from the Kona Underpants Run
|
GinnySellars
|
0
|
281
|
July 28, 2009, 09:09:56 PM
by GinnySellars
|
|
|
Cutting edge core training
|
GinnySellars
|
5
|
387
|
August 14, 2009, 02:18:12 PM
by Allyson
|
|
|
recovery
|
sean
|
2
|
256
|
September 15, 2009, 09:44:44 AM
by Andrew
|
|
|
22 minutes
|
GinnySellars
|
0
|
206
|
September 26, 2009, 11:39:29 AM
by GinnySellars
|
|
|
Kona Blog
|
Andrew
|
8
|
575
|
October 09, 2009, 12:22:46 PM
by GinnySellars
|
|
|
Ice baths...brrrrr
|
GinnySellars
|
7
|
470
|
November 03, 2009, 08:38:28 PM
by Peter O'Brien
|
|
|
Thankful
|
GinnySellars
|
2
|
322
|
November 03, 2009, 08:41:31 PM
by Peter O'Brien
|
|
|
GettinItDun
|
GinnySellars
|
2
|
298
|
November 04, 2009, 11:39:40 AM
by GinnySellars
|
|
|
HR step test
|
kiwichris
|
3
|
530
|
November 04, 2009, 08:51:52 PM
by kiwichris
|
|
|
wonder of treadmill
|
Atsuko
|
3
|
334
|
November 29, 2009, 03:25:49 PM
by GinnySellars
|
|
|
Using Glucose as Energy
|
Matt
|
1
|
248
|
January 02, 2010, 08:41:13 PM
by Andrew
|