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Swimming
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abhansen
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3
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122
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November 22, 2011, 11:54:51 AM
by Andrew
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Oliver Training Camp (May 17th)
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Allyson
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0
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220
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May 18, 2009, 04:44:08 PM
by Allyson
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Kona Blog
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Andrew
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8
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575
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October 09, 2009, 12:22:46 PM
by GinnySellars
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Vernon Track/Spiro Sessions
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Andrew
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2
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270
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October 02, 2010, 09:40:26 PM
by Andrew
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August Long Week-end
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Andrew
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1
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220
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July 28, 2011, 05:41:32 PM
by GinnySellars
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wonder of treadmill
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Atsuko
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3
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334
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November 29, 2009, 03:25:49 PM
by GinnySellars
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my first Salty Dog challenge
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Atsuko
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2
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264
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May 18, 2010, 07:32:27 PM
by GinnySellars
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Metabolic aspects of the aero TT position
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Bob Girard
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2
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154
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September 17, 2011, 08:01:24 PM
by kiwichris
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Feels like I am going backwards
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courtney.rennie
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2
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255
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January 06, 2010, 08:45:34 PM
by GinnySellars
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Training at LBP while running and biking
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courtney.rennie
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1
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298
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March 09, 2010, 10:09:29 PM
by Andrew
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The Cycling Bonk
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courtney.rennie
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8
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371
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October 02, 2010, 09:45:00 PM
by Andrew
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Yoga
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Daniel Auger
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1
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264
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January 16, 2010, 09:55:23 PM
by Andrew
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Proper Nutrition for longer races
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dmiddleton
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6
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379
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June 13, 2011, 07:31:17 PM
by kiwichris
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A little motivation
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Eric J
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4
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243
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August 04, 2010, 08:35:58 PM
by Andrew
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TWO-X-ELLE WOMEN'S KOOTENAY WEEKEND-CAR POOLING
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GinnySellars
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7
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452
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May 20, 2009, 09:07:59 AM
by Allyson
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I love swimming!
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GinnySellars
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3
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288
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May 17, 2009, 07:11:55 AM
by GinnySellars
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GettinItDun
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GinnySellars
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2
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298
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November 04, 2009, 11:39:40 AM
by GinnySellars
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The emotional rollercoaster of swimming
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GinnySellars
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5
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316
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June 06, 2009, 05:43:51 AM
by GinnySellars
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Westside route
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GinnySellars
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1
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241
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June 18, 2009, 07:22:58 AM
by Allyson
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Keeping it FUN!
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GinnySellars
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0
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164
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June 22, 2009, 12:35:51 PM
by GinnySellars
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