Triathlon Coaching in Kelowna, Vernon, Yellowknife, Grand Forks
Balance Point Racing
May 18, 2012, 09:46:59 AM *
Welcome, Guest. Please login or register.

Login with username, password and session length
NEW!: Register for the 2012 Training Camps!
 
   Home   Help Search Login Register  
Pages: [1]
  Print  
Author Topic: Cutting edge core training  (Read 448 times)
GinnySellars
High Performance Team
Hero Member
***
Offline Offline

Posts: 533


View Profile
« on: August 10, 2009, 11:07:38 AM »

I just discovered THE ULTIMATE core training tool....

Towing Madeline behind the kyack on her inflatable turtle.....also known as "low budget tubing".

Logged
IronVictory
Administrator
Newbie
*****
Offline Offline

Posts: 24



View Profile
« Reply #1 on: August 12, 2009, 07:00:09 AM »

Wicked! Call me next time - I'd love to be pulled around on an air mattress while sippin' a mai tai.
Logged
CindyG
Newbie
*
Offline Offline

Posts: 4


View Profile
« Reply #2 on: August 12, 2009, 12:50:13 PM »

Oh Ginny ~ I love it!   Can I borrow Maddy soon?
Logged
GinnySellars
High Performance Team
Hero Member
***
Offline Offline

Posts: 533


View Profile
« Reply #3 on: August 12, 2009, 02:04:10 PM »

Hey Pete, I'm starting with a 32 pound 3 yr old....I'll work my way up to you and your Mai Tai...you must be at least 60 pounds skinny....
Logged
GinnySellars
High Performance Team
Hero Member
***
Offline Offline

Posts: 533


View Profile
« Reply #4 on: August 12, 2009, 02:04:44 PM »

Oh...and YES Cindy. I rent her out by the hour....
Logged
Allyson
Newbie
*
Offline Offline

Posts: 31


View Profile
« Reply #5 on: August 14, 2009, 08:18:12 AM »

Ginny,

I'll see your "adorable" Maddy and raise you a handsome 11 year old and a fiesty 7 year old in a raft with a rope around my waist to their inflatable boat. Granted the boat has less resistance than the turtle, but the wieght factor more than compensates for that, don't you think? Smiley This has been my key to swimming faster...heavy kids in a dingy!
Oh, and the Nemo swim cap helps, too! Smiley
Happy training everyone....
Ally
Logged
Pages: [1]
  Print  
 
Jump to:  

Powered by MySQL Powered by PHP Powered by SMF 1.1.15 | SMF © 2006-2008, Simple Machines Valid XHTML 1.0! Valid CSS!