Password:
Username:
Home
Coaching
Training Camps
Valley First Granfondo Axel Merckx Camp
Richters Classic Iron Camp
Two-x-elle 2012 - SOLD OUT
Mallorca 2012 - SOLD OUT
Calendar
Athletes
Team Roster
Forms
Athlete Login
Granfondo Axel Merckx
Forums
News
About
Overview
Coaches
Contact
Balance Point Racing
May 22, 2012, 06:06:43 AM
Welcome,
Guest
. Please
login
or
register
.
1 Hour
1 Day
1 Week
1 Month
Forever
Login with username, password and session length
NEW!
: Register for the 2012 Training Camps!
Home
Help
Search
Login
Register
Balance Point Racing
>
Training and Racing
>
Training
>
Running efficiency
Pages: [
1
]
« previous
next »
Print
Author
Topic: Running efficiency (Read 249 times)
GinnySellars
High Performance Team
Hero Member
Offline
Posts: 533
Running efficiency
«
on:
September 14, 2010, 01:51:58 PM »
Interesting....
http://www.youtube.com/watch?v=0hqspH_OTzA&feature=player_embedded#
!
Logged
kiwichris
Global Moderator
Full Member
Offline
Posts: 211
Re: Running efficiency
«
Reply #1 on:
September 14, 2010, 02:52:37 PM »
Very interesting Ginny - and fits nicely with all of our focus on barefoot running over the past 10 months.
It also solidifies for me the importance of flexibility training in attaining better running performance - in terms of the stride angle at least!!
Let the work begin!!
Chris
Logged
Pages: [
1
]
Print
« previous
next »
Jump to:
Please select a destination:
-----------------------------
Training and Racing
-----------------------------
=> General Discussion
=> Upcoming Races and Events
=> Race Reports and Results
=> Training
=> Training Programs
=> Gear Talk
-----------------------------
BPR High Performance
-----------------------------
=> Coaches Corner
=> General
-----------------------------
Other Resources
-----------------------------
=> Nutrition
=> Classifieds
Loading...
