Thus Jan 13th CANCELED

[GinnySellars]

Hey Crew

I'm sorry to say we will cancel Thursdays session. There is a heavy snowfall warning, and it seems unsafe to have our crew traveling the highways. There is my Mama Bear coming out again.

It's been a long time since we've connected as a crew, and we really look forward to that. Majo was ready to "open a can of..." also!! We had planned to do a long ramp up to LBP, then drop the HR to just below FTF, or keeping out of sugar burning for 90min, then let Majo rip a strip off you afterwards. If you live near a team mate you could consider doing this session together and take turns remembering Majo's strength moves, finishing with a gentle AIS session.

If you have plans for the weekend, post them on the forum to the crew can connect on the mountain or elsewhere.

Enjoy the POW!!
Ginny

[Majo]

Majo is going to free ski (downhill) tomorrow Thursday pm and Saturday am...  If you want to rip the pow with me text me (938-4224)