Triathlon Coaching in Kelowna, Vernon, Yellowknife, Grand Forks
Balance Point Racing
May 22, 2012, 07:29:42 AM *
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Balance Point Racing > BPR High Performance > General > "Lets Drop These Guys!!!"
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Author Topic: "Lets Drop These Guys!!!"  (Read 1061 times)
Matt
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« Reply #15 on: March 23, 2011, 01:29:07 PM »
Peter, I highly recommend going out and expand your learnings even further!  The Captain (don't let him fool you with the Swabby talk - as soon as you hit the road, you'll know who you're riding with!) is an excellent instructor.  He'll make sure you learn all you need to know about HAMMERING!  I can speak from first hand experience - the boys (and girls!) will make you suffer.  I had a happy grimace of pain on my face for a couple days after the sufferfest the Killer and Captain were kind enough to serve up for me!
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StephenU
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« Reply #16 on: March 24, 2011, 02:06:05 AM »
Peter - We'll be riding LBP - 5 for most of the ride.. Easy and very sustainable.  Smiley  No, seriously, we'll be riding slowly.  Come on out!
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