Ginny's Short Term Goals
- Build strong feet!
- Develop more ingrained nutrition habits.
- Train early am, so allow for noon swim 3 days/week.
- Overcome PF, and build to run trails.
- Prep to race Oliver 1/2 Iron sub 5hrs.
Ginny Sellars
Ginny's Long Term Goals
- Race Ironman WA 2010 in 10hr15, or place 1/2.
- Race Ironman Kona 2011 strong and injury-free.
- 2012 Build to ultra distance trail running.
- 2013 Build to multi-day trail running race.
Ginny's Career Highlights
- 7 Ironman finishes, each with it's own wonderful set of stories and adventures.
- 10:30 Ironman PR in Western Australia 2006
- 2nd place AG at XTERRA World Championships 2008
Latest News
Aug 8th, 2010
BPR Athlete Mixes it up with the best at Mount Seymour Hill Climb
Joel Johnson shines against the big boys in Vancouver...
Read more >Jul 11th, 2010
BPR Coaches Shine in Osoyoos
All three of the BPR coaching staff were in action at the Desert Half Ironman last week-end.
Read more >Jul 5th, 2010
IMC training camp 2010
285km of riding, 25km of running, 4km of swimming. Not bad for 3 days in Penticton...As these athletes show their grit and endurance over three challenging days, Ironman is clearly in their grasp.
Read more >Read all news items >
