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How to change a flat tire

7/5/2013

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Flat tire change
Step One: Free the tire from the rim
Step Two: Remove the old tube
Step Three: Clearing the tire
Step Four: Install the new tube
Step Five: Check for pinches
Step Six: Inflate the tire

Ride safe!!
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  • Coaching
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    • Coaches
    • Why BPR?
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  • Camps
    • Destinations
    • Custom Camps
    • Canary Island Cycling Camp
    • Mallorca Camp
    • W.A.T.T Camp
  • Club
    • Club
  • Services
    • The Balance Point Assessment
    • Bike Fitting
    • Group Training
    • Indoor-Cycling-Training
    • Seminars
    • Balance Point on YouTube
    • Forum
  • Blog
    • BLOG
    • BP Forum