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 Across the Lake Swim Kelowna / July 16

11/30/2016

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 Placement: 11th in the 10-19 Category
 
Comments:  My goal was to swim about 26 minutes.  But I made one big mistake. I didn’t make sure that I had enough shoulder mobility in my shoulders in my wetsuit. Because of that I had to adjust it in the middle several times because of my shoulder pain.  That not only meant I had to literally stop in the middle but it affected the rhythm of my whole race.  I ended up getting a 29:48.  It’s still a good time but I know I can do better. 
 
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    Lincoln Hoel

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