Velo Squad Training
May 5th - Sept 30th
No matter if you're signed up for a charity ride, Fondo, or just riding for the pure pleasure of it, the Velo Squad Program from Balance Point is designed for you.  By registering as part of this squad of athletes you are invited out to our group training sessions and have access to monthly one-on-one step test with our coaches to help guide your progress toward your goals.

What to expect

This is a membership that is renewed monthly or preregistered for the whole summer.  


Four group sessions every week:
-Monday evening recovery ride.
-Tuesday evening intervals, functional power, technique ride.
-Friday morning strength bootcamp for cyclists.
-Saturday morning group structural ride (no drop).
AND
-a monthly One-on-One STEP biomarker assessment with a BP Coach (to be booked by the athlete).

Cost

Everything listed here for $60/month

Weekly Schedule

Monday
5:30pm
Recovery Ride
(small ring only)
Meet at Fresh Air Concept
Tuesday
5:30pm
Functional Ride
(Hills, Intervals, Power,
Technique)
Meet at Fresh Air Concept
Friday
6:30am
Strength Bootcamp for cyclist.
Meet at the Apple Bowl
Saturday
8:30am
Group Structural Ride*
Meet at Fresh Air Concept
Monthly Step Tests
To be booked by the athlete. 
Notes:
Athletes may start working with a coach at any time of the year/season.
Coaching Cancellation Policy:
For the membership programs, there are no refunds for services rendered.
For the preregistered membership programs, one month notice is required prior to program termination.