Want to learn more about how we use heart rate during these group sessions and how you can use it to chart your progress?
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Women's Spin: 
Info and Registration page

 Winter Sessions--   Registration Open 
Tuesday's at 6:15pm-7:45pm: January 12th - March 22nd, 2016

Location: Kelowna Kinesiology Studio
1021 Richter Street Kelowna, BC

Based on the popularity of our Two-X-Elle Women's cycling program, we are super excited to present this continuation of that spirit into the fall season with an indoor cycling spin class.  Great company, great tunes, and a great workout!

These ladies only workouts will be coached by Stacey and will be following the principals of Balance Point methodology. This means that no matter what fitness level you are at you will be getting a tailored workout to help you achieve the best possible results from every class. We will be riding from 70mins to 90mins and will be doing an optional core class after each session.
You’ll need to bring: Your bike, stationary trainer, wheel block, water bottle, towel, heart rate monitor, and a yoga mat. It will be helpful if you bring a cadence computer too.
Register here and reserve your spot.


All participants must have a Cycling BC Membership for insurance purposes. 

Price: 
$165 for 11 weeks

PLEASE NOTE:  There will be a limited number of drop in spaces at each session.

You will be taken to the payment page after you press submit