Bringing together a great workout, with huge health benefits to boot. Come and spin for 60 minutes in a state of the art Infra-Red studio, soaking up the humidity, and then enjoy a 30 minute yoga class!! This module will kick you in the butt - then stretch away all of your weariness!

You need to preregister, so get on it early to avoid missing out!
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Part of building structural fitness is working your weaknesses during training.
The BPR winter Alti-Vol camp is designed to incorporate some environmental stress and a hit of volume to help push you to the next level.
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Mallorca - train where the pros train!
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Come and join us in beautiful Oliver to get comfortable on this fantastic course, and get some early season open water swimming experience.
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This camp, set for the May long weekend, is aimed at providing athletes with skills and education for both Olympic and Half Ironman Events later in the summer.
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This women's only event has sold out each year. This will mark the fifth year that Ginny and our travel partner Magic Places has hosted this event in the incredible West Kootenay mountains.
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This camp is specifically designed to get you ready for the Valley First Granfondo Axel Merckx Okanagan. We will be exploring parts of the Okanogan what will be ridden during the event, talking about riding in groups (safety, tactics, education). On top of that you will have the opportunity to have a private session with one of BPR’s coaching staff for a personal assessment to ensure your last block of training is specific to meet your needs.
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Three to five days of high volume training, taking in as much of the Ironman course as you are prepared for. Based out of Osoyoos, this camp boasts warm open water training, and plenty of climbing over Richter's Pass!
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